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Power Sculpt
Low Impact, Great Workout!
Service Description
Low impact fitness class designed to energize your body and lift your spirits! In this class, you'll explore time under tension moves that enhance muscle strength while protecting your joints. Using mini bands, moderate weights and sliders, we'll incorporate dynamic exercises that target all major muscle groups, ensuring a full body workout that's effective and enjoyable! Perfect for all fitness levels.
Upcoming Sessions
Cancellation Policy
Virtual Workout Policy and Waiver - Vibe Fitness Studio Introduction: Thank you for choosing Vibe Fitness Studio for your workouts. To ensure a safe experience, please read and acknowledge the following Exercise Policy and Waiver. Policy: 1. Eligibility: Participants must be 18 years or older. For those under 18, a legal guardian must provide consent. 2. Health Screening: Participants are responsible for ensuring good health. Consult a healthcare professional for concerns before participating. 3. Informed Consent: By participating, you acknowledge the risks associated with physical activity and voluntarily engage in provided workouts. 4. Virtual Environment: Ensure a safe workout space, free of hazards. Participants are responsible for their safety. 5. Equipment: Ensure proper equipment. Vibe Fitness Studio is not liable for damage or injuries from faulty equipment. Waiver: By participating in workouts provided by Vibe Fitness Studio, You acknowledge: 1. You voluntarily participate, understanding potential risks. 2. You have consulted a healthcare professional for health concerns. 3. You agree to follow safety guidelines. 4. You agree that Vibe Fitness Studio isn't liable for injuries or damages. 5. Participation is at your own risk. Release of Liability: By participating in this exercise you hereby release Vibe Fitness Studio and its instructors from any liability for injuries, damages, or other claims arising from your participation in exercise with Vibe Fitness Studio
Contact Details
339 Main Street, Calais, ME, USA
2079529029
vibefitnesscalais@gmail.com
339 Main Street, Calais, ME, USA
2079529029
vibefitnesscalais@gmail.com