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Golden Girl Hour

45 min
10 US dollars
Main Street Calais

Service Description

Come join the Golden Girl Hour at Vibe Fitness Studio! This specialized workout class is designed for active seniors and beginners who want to improve their strength, balance, and light cardio. Our experienced instructor, Mikayla will make sure each class is both fun and social, while also looking after your heart and body. Get ready to feel strong and energized


Upcoming Sessions


Cancellation Policy

Virtual Workout Policy and Waiver - Vibe Fitness Studio Introduction: Thank you for choosing Vibe Fitness Studio for your workouts. To ensure a safe experience, please read and acknowledge the following Exercise Policy and Waiver. Policy: 1. Eligibility: Participants must be 18 years or older. For those under 18, a legal guardian must provide consent. 2. Health Screening: Participants are responsible for ensuring good health. Consult a healthcare professional for concerns before participating. 3. Informed Consent: By participating, you acknowledge the risks associated with physical activity and voluntarily engage in provided workouts. 4. Virtual Environment: Ensure a safe workout space, free of hazards. Participants are responsible for their safety. 5. Equipment: Ensure proper equipment. Vibe Fitness Studio is not liable for damage or injuries from faulty equipment. Waiver: By participating in workouts provided by Vibe Fitness Studio, You acknowledge: 1. You voluntarily participate, understanding potential risks. 2. You have consulted a healthcare professional for health concerns. 3. You agree to follow safety guidelines. 4. You agree that Vibe Fitness Studio isn't liable for injuries or damages. 5. Participation is at your own risk. Release of Liability: By participating in this exercise you hereby release Vibe Fitness Studio and its instructors from any liability for injuries, damages, or other claims arising from your participation in exercise with Vibe Fitness Studio


Contact Details

  • 339 Main Street, Calais, ME, USA

    2079529029

    vibefitnesscalais@gmail.com


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