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Summer is Coming to an End
Lets go "ghost mode" this fall and build your dream bod before next summer!
6 Weeks to Your
Health & Fitness Goals
Do You Feel "Stuck"?
Do you feel stuck in the vicious cycle of fad diets that leave you feeling hungry and deprived, starting a workout program and not finishing it, and never getting the results you're searching for? Or maybe you've been on this journey for a while now and have hit a weight loss plateau and looking to shake things up to get those last 10-20lbs gone for good!
Join the group of like minded people on the same journey in the
Fit in Six Challenge
This 6-week home workout program is designed to help you reach your fitness goals, improve your eating habits, change your mindset from "I cant do it" to "I CAN AND I WILL!"
With an expert Fitness Coach, and personalized exercises and meal plans and 6 weeks of dedication, you're going to achieve truly amazing results and I'm so excited for you!
Spots are limited to 100 participants, so sign up now and start your journey to a healthier, happier you in JUST 6 WEEKS!
Say "Goodbye" to Boring Meal Plans
Struggling to balance Friday Pizza Nights and fitness goals? Learn to enjoy pizza guilt-free while STILL accomplishing those fitness goals! For a more structured approach, I'm giving you 5 meal plans that offer options to fit your lifestyle
All You Need is a Set of Dumbbells!
You now can Choose From 4 Workout Programs based on your fitness level and goals. All Weight Loss and Tone & Tighten Programs can be done from anywhere. All you need is a set of dumbbells!
Beginner Weight Loss Program: for those who want to lose tons of fat and are new to weight lifting and following a workout plan.
Intermediate/Advanced Weight Loss Program: for those who want to torch fat, gain lean muscle and have followed workout plans and exercising regularly for 3+ months.
Tone and Tighten Recomp Program: for those with relatively low body fat who want to gain lean muscle and lose some fat.
The Muscle Building Program: for those who want to experience serious gains in muscle mass while also gaining some fat as well.
Facebook Accountability Group
When you sign up for this challenge, you'll get access to our private Facebook accountability group. This group is for women who are ready to make a commitment to their health and want to be part of a supportive community. In this group you can share recipes, document your journey and lean on each other for accountability and motivation. Join our community and let us help you achieve your fitness goals!
01
Sign Up & Pay What You Can
How it Works
I understand that life is expensive and I aim to provide guidance to EVERYONE without financial burden, so I'm offering "Pay what you can" pricing. I'm letting you choose what you can afford!
Starting price is $150 BUT:
Use Promo Code "EARLYBIRD37" = $37 (only 10 available valid until 8/19)
Use Promo Code "PAY50" = $50 (only 10 available!)
Use Promo Code "PAY75" = $75 (only 10 available!)
Use Promo Code "PAY100" = $100 (only 10 available!)
NO CODE: $150
02
Check Your Email!
Immediately after signing up, you will get a welcome email from vibefitnesscalais@gmail.com with helpful information on the all new app, a macro guide to get familiar with tracking your food, a prep workout to get familiar with following a workout routine and get your body ready for some serious transformation!
On August 31st, you will receive another email with an invitation to join the New Vibe App, where you can personalize your account, connect your devices, choose your meal plans and workout programs. Make sure you save vibefitnesscalais@gmail.com as a contact so it doesn't go to your spam folder!
03
Crush your Fitness Goals!
Look through and choose your workout program:
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Beginner Weight Loss
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Intermediate/Advanced Weight Loss
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Muscle Building
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Tone & Tighten
And 5 Meal Plans:
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Low Carb
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1500 Calorie
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Detox Meal Plan
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High Protein
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Flexible Dieting Guide (my fave)
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The Ultimate Keto Cookbook
FAQ
Q
A
Do I have to submit photos?
Absolutely not! It's completely optional to submit photos. I do suggest you take them for yourself to track your own progress though
Is this program for Men and Women?
Yes! This program is equally effective for both men and women!
What equipment will I need to workout at home?
The at home option requires just a set or two of dumbbells!
Will my photo submissions be shared?
All photos are kept privately between myself and individual client unless consent is given to share
Is this challenge suitable for beginners?
Yes! This program can be done at all fitness levels!
How long are the workouts?
The workouts are around 1 hour per day, 5 days per week. You choose your schedule!
If I change my mind, will I be refunded?
Because the programs are digital goods, there are no refunds
What if I don't know how to do a certain exercise?
All exercises are in a Vibe Branded App on your smartphone or tablet and have exercise demonstration videos and descriptions
Still Hesitating? Take it From Me!
I felt so far away from my fitness goals that it discouraged me from working on them. Shortly after the picture on the left I got pregnant with my 3rd child. Knowing I would be chasing 2 little ones under 2 years old was enough to get me motivated to do what I had to do. It took a lot of trial and error. I hit weight loss plateaus, I got overwhelmed, it was a guessing game that took years to master.
I want you to be the healthiest and happiest you've ever been. WITHOUT all the guesswork!
I'm handing you the complete guide. The meal plans, the workout plans, the tips and tricks, the GUIDANCE. All you have to do is put in the work I've laid out for you for 6 WEEKS. I'll even let you set your own exercise schedule! I promise that you'll look back at your own transformation inside and out and feel proud, confident and empowered.